Self Care Journal and Workbook
Digital Download / Printable
This Self Care Journal and Workbook is the perfect tool to help you practice self-care and self-love.

With over 30 pages, this journal and workbook will help you prevent burnout and maintain your wellness.
Features

This 30+ page journal includes 

Weekly Self Care Plan 

Self Esteem Builder

 Goals 

Mood Tracker 

Mandalas to Color

Weekly Self Care Priorities for Each Day 

Several pages of prompts to help you reflect and grow

For use digitally such as on Goodnotes or Printed Out

Need More? You can always print out extra pages or duplicate pages on your digital device. 

BONUS 20% off your next printables order through my shop.

How to Use

  • Download and print for your own personal use
  • Download and annotate on your device / tablet / iPad with an app such as GoodNotes, Notability, Microsoft OneNote, and more!

  • Will anything be mailed to me?
    No, This is a digital download you can print at home or at a office supply store, nothing will be shipped to you.
  • Can I sell this as a template to others?
    No, this is for personal use only, not for commercial use. You can print as many copies as you'd like for your own use.
  • What happens when I purchase?
    You'll receive an email with the pdf you can download and print right away!
Enter Your Information to Complete Your Purchase

Note: This is a digital download. Nothing will be shipped to you. Due to the digital nature of this product, returns aren't accepted but if you have an issue with your order I'll work with you to make it better.

Contact information

Billing address

https://www.thewayitreallyis.com/digital-product-terms/
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Payment information

You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

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  • Total payment
  • 1xSelf Care Journal and Workbook$8
    -+

All prices in USD

Hi! I'm Nicole!

I'm passionate about empowering moms, especially twin moms, to navigate the joys and challenges of parenthood while finding time for themselves.


As a mom of twins +1 and a former school psychologist, I bring my wealth of experience and expertise to help you navigate this exciting and challenging phase of your life through my blog, TheWayitReallyIs.com.  


Welcome to The Way it Really Is!

Nicole Prom, Ed.S. 

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